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Cultivating Daily Mindfulness

22 minutes

The Healing Power of Breath

28 minutes

Finding Flow in Your Practice

32 minutes

Grounded in the Present

18 minutes

The Art of Stillness

22 minutes

Morning Intention Setting

15 minutes

Mindfulness for Busy Days

19 minutes

Walking with Awareness

16 minutes
Packages

After Party

Balance , Therapeutic Packages

Ballroom Reception

Mindfulness , Breathwork Packages

Bridal Session

Balance , Breath , Specialty Packages

Destination

Flexibility , Specialty Packages

Elopement

Flexibility , Specialty Packages

Evening Soiree

Therapeutic Packages , Breathwork Packages

Garden Ceremony

Balance , Therapeutic Packages

Guest Welcome

Balance , Therapeutic Packages
Blog

5 Morning Packages Poses to Start Fresh
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A home practice corner that is not a shrine
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A menstrual-week practice that is not a skip week
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A twenty-minute recovery rest you can keep
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01 August

Balance & Core Workshop

Serenity Packages Studio, Downtown Bliss City

9:00 AM – 11:00 AM

Book Now $30

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